During your first visit we will look at your medical history and discuss any areas of concern you may have. This is an important part of the initial treatment, which assesses where there are possible imbalances or problem areas. This first treatment will usually last for approximately an hour and a half, and subsequent treatments will last for about one hour.
I will start and finish the treatment with a foot massage in order to relax you, very often you will become so relaxed that you fall asleep! This is extremely benificial to the effectiveness of the treatment as the deeper the relaxation that is achieved the greater the opportunity the body will have to heal itself. Occasionally there may be some discomfort in certain areas, this may be an indication of congestion or an imbalance in the corresponding part of the body which very often eases during the course of the treatment.
On the whole, the Reflexology treatment is pleasant and soothing. It will relax you and, at the same time help to stimulate your own body’s healing process.